Sutter EAP Webinar | Resilience
25:38
Resilience in our lives and work is essential to thriving. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, on building resilience through a set of skills such as stress management, emotional regulation, change management, and flexibility.
Resilience in our lives and work is essential to thriving. Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT, on building resilience through a set of skills such as stress management, emotional regulation, change management, and flexibility.
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Mental Health Awareness: How disabilities (differing abilities) can impact mental health
36:21
Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation.
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Sutter EAP Webinar | Suicide Prevention
14:47
EAP Licensed Clinician, Anna Morgado, LMFT, explores the difficult topic of suicide. In this webinar, you'll learn signs that a person is in crisis, warning signs of suicide, as well as what language to use in discussing this important issue.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
